I am at the end of my pregnancy, which means I am pretty much ready to just have this baby and move on with things. Not that I have much to complain about; I'm just ready to be done with this phase and on to the next. Does that make sense?
Anyway, one of the things I am most looking forward to is exercising (for real) and getting back into shape. Remember when I told you forever ago that my husband promised me a wonderful vacation should I reach my goal weight (you can read about it {
here})? Well I am SO ready to earn that vacation, and my goal is to reach my "end" weight by May of 2013. That's 7 months post-baby to lose my pounds, and it would mean I'd earn my vacation just in time for my 6th anniversary.
However. I know it's going to take more than just working out to lose my weight. I also need to do better at
healthy meal planning for my family. And thanks to Pinterest, I really have no excuse when it comes to meal planning anymore.
So here's my plan. I have already started meal planning for November. (I'm starting with November because October will be full of having a baby/company in town/too much chaos to try and stick to a schedule) Here's what it's looking like:
Most of the empty slots are just for leftovers, but I do have a few more to fill. My goal was to have one major salad/week, eat more fish (which I
don't like) and have everything made from scratch. We'll see how that goes.
This is my fitness binder.
Inside, I have collected a variety of quick workouts I can do at home. They come from various fitness magazines or things I've found on-line and just printed off (again, Pinterest is a God-send for stuff like this!). I also have a deck of cards stored in there so I can do my own routine (I blogged about that workout {
here}). I like that they're all right there together, so when I have a few extra minutes in my day, I can just open it up and find a fun workout. It's perfect for those days when I can't seem to find the time for a full workout.
I have also set a few short term goals for myself. Namely:
- Drink as close to a gallon of water each day as possible.
- No sweets during the week; only dessert on Sunday.
- Get moving! Do something everyday as soon as I feel physically capable of doing so.
I had started training for a 5K a month before I found out I was pregnant. I plan on re-starting the Couch to 5K program as soon as absolutely possible, and have already made plans with a couple of girlfriends and my sister to run this awesome race in January.
Hopefully that's enough time for this total NON-RUNNER to be ready for a 5K.
So there you go. 6 weeks and counting down. Any advice?